Motherhood, One Day at a Time

…Mamas this is our year to get organized…
…Have you been wanting to start your own blog?…

start your own blog from home, tips, tools and resources available to my email subscribers!

Mompreneurs. Have you been wanting to start your own blog?From Home page on the blog at


…Have you visited the Blog yet?
…Ways to live a less toxic life with Essential Oils…
We like to call this “Craft Therapy”.
Affiliates, My Favorite Things, Accessories
Organize | Create | Motivate | Relate | Start Your Own Blog

What’s New?

Sign up for my email list so you get all my freebies! My tools are designed for those of you who want to begin using oils but need some cheat sheet reminders to get going! Also, new on the website are my worksheets for getting started on your new blog. Get your free Start Your Blog worksheets.

Free blog worksheets. Get started today on your blog!
Free Blog Worksheets

Hi, I’m Jessica! Sweet & Spicy Essentials is all about things I’m doing to make myself a happier, healthier more focused Mom. Let’s face it, Motherhood refocuses your priorities. Reaching out and grabbing time for yourself is not always easy, but it is so important! I’ve been a mom for 17 years and I’ve learned a trick or two along the way. Whether you’re searching for good tips, hacks, or just trying to get in some “me” time, I’m right here and I’m keepin it real.

Read more about me…

Follow Us via Email

Sign up with your email address for freebies, info about new products and new blog articles!

Thinking, thinking...

Thank you for subscribing! I will not spam you or share your email address. Don't forget to check your email and confirm your subscription! Here's Your Freebie...

My Affiliates

You can sign up too and become an affiliate. Refer your viewers to products you use and love and earn a small commission!

From Ultimate Bundles
ShareASale Affiliate Tailwind Affiliate Tailwind for Instagram Find healing with natural remedies

#lovemyself2020 Challenge

Did you miss our Feb Challenge? You can still join us in reflecting, growing, identifying problem areas and motivating yourself to take better care of the most important person in your life, YOU! You will find all the prompts on my Freebies page for my subscribers.

29 Journal Prompts for Self Love in 2020


— May 2020: 5 Day Pinterest Reboot Reviewer for This was an eye opener for me. Super easy to follow videos to get your Pinterest traffic going. Sign up at:

— May 2020: Guest Post at – Oily Lover’s Simple Remedy Swaps for Common Ailments

— April 2020: Thanks Morgan at ChicaConfident for allowing my 2 cents in her article,

— February 2020: The #LoveMyself2020 Challenge was brought to you by:,,,, and