Sweet & Spicy Essentials: Aromatherapy Essential Oil Recipes

Recipes for Essential Oil Diffuser

Aromatherapy and diffusing essential oils is one great way to benefit from the uplifting, calming, focusing and relaxing properties of essential oils. Keep scrolling to see some of the best essential oil recipes I’ve come across.

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Available to download as a 1-page or recipe cards printable for my subscribers.

Blends for all occasions…

Aromatherapy is a complementary therapy. It does not provide a cure for diseases, rashes or illnesses, but it can support conventional treatment of various conditions.

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I enjoy helping people find creative ways to use their essential oils.

Also on this site: Essential Oil Diffusers, EO Recipes for Cleaning, Crafts to Make with Essential Oils

recipes for essential oil diffusers..I love to share essential oil recipes.

Why Aromatherapy?

Aromatherapy strives to treat the “whole” person.

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy.

Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.

Healthline.com

Using a diffuser to diffuse and inhale the pleasant aromas of essential oils effects the limbic system. The limbic system is responsible for emotions, the heart rate, blood pressure, breathing, memory, stress, and hormone balance.

Apart from providing a pleasant smell, aromatherapy oils can provide respiratory disinfection, decongestant, and psychological benefits. Medical News Today Keep reading for delicious aromatherapy blends and recipes for essential oil diffusers.

Recipes for Essential Oil Diffusers

Looking for ideas for making your home smell fruity, flowery, romantic, clean, like a meditation room, like summer, like fall, like ALL the seasons, like Christmas cookies, like Tahiti… You get the idea. It’s fun to create your own blends too!

Welcoming Blends

  • 1 drop Peppermint, 1 drop Roman Chamomile, 1 drop Lavender
  • 1 drop Lemon, 1 drop Wild Orange, 1 drop Grapefruit
  • Immune: 3 drops Peppermint, 2 drops doTERRA On Guard®, 1 drop Frankincense
  • 2 drops Clove, 2 drops Cassia, 2 drops Wild Orange
Gardenia - aromatherapy... recipes for essential oil diffuser. I love to share essential oil recipes.
Eliminate odors with gardenia essential oil. The aroma is floral, sweet and alluring.

Blends for Energy

  • 1 drop Rosemary, 1 drop Peppermint, 1 drop Lemon
  • 3 drops Wild Orange, 3 drops Peppermint

Peace or Happiness Blends

  • 2 drops Lavender, 2 drops Bergamot
  • 3 drops doTERRA Peace®, 2 drops Wild Orange, 1 drop Grapefruit
  • 2 drops doTERRA Peace, 3 drops Siberian Fir, 2 drops Frankincense
Lavender - aromatherapy...recipes for essential oil diffusers..I love to share essential oil recipes.
Enjoy lavender in your recipes for your essential oil diffuser

Purifying Blends

  • 4 drops Frankincense, 3 drops Melaleuca (Tea Tree), 2 drops Lemon
  • 2 drops Lemongrass, 5 drops Melaleuca, 4 drops Clove
  • 2 drops Lemon, 1 drop Melaleuca, 1 drop Lime, 1 drop Purify

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My Picks!

These are my picks for best diffuser on Amazon 2020!

Cinnamon - aromatherapy... recipes for essential oil diffusers..I love to share essential oil recipes.
Enjoy cinnamon in your recipes for your essential oil diffuser

Focus Blends

  • 1 drop Basil, 2 drops Lemon, 3 drops Rosemary
  • 2 drops Rosemary, 2 drops Cypress, 2 drops Juniper Berry
  • 2 drops Vetiver, 2 drops Peppermint, 2 drops Lemon

Relaxing Blends

  • 3 drops doTERRA Balance®, 3 drops doTERRA Serenity®
  • 4 drops doTERRA Peace, 2 drops Lavender, 2 drops Frankincense

Energizing or Uplifting Blends

  • 1 drop Peppermint, 1 drop Wild Orange, 1 drop Lime
  • 3 Drops doTERRA Balance, 3 drops Elevation
  • 4 drops Grapefruit, 2 drops Eucalyptus, 2 drops Rosemary

What’s your favorite diffuser blend? Please leave a suggestion in the comments.

See my Fall Diffuser Blends to make your home smell like all the wonderful scents of fall like apple, cinnamon, clove, pumpkin pie, cranberry and so many more. Yum!

xoxo Jessica

Essential Oil Benefits

Want to learn more about using essential oils in your home? Check out this awesome bundle of 29 eBooks, 4 Printables, and 7 eCourses for less than $60 available for download from Ultimate Bundles. #affiliate This link will take you to the Ultimate Bundles website. Each month they have different bundles available. If you are interested in a certain bundle that is not currently active you can request to be emailed when the bundle is available for purchase.

Easy aromatherapy recipes

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